"I was none the worse for abstaining from exercise. That was because I had read in books about the benefits of long walks in the open air, and having liked the advice, I had formed a habit of taking walks, which has still remained with me. These walks gave me a fairly hardy constitution." -Gandhi
Saturday, September 12, 2009
Ghandi Weighs In On the Excercise Debate
"I was none the worse for abstaining from exercise. That was because I had read in books about the benefits of long walks in the open air, and having liked the advice, I had formed a habit of taking walks, which has still remained with me. These walks gave me a fairly hardy constitution." -Gandhi
Love this... I do enjoy my walks with the dogs. We walk year round no matter what the weather is like. It's good for our body and mind (me and the fur kids).
ReplyDeleteRobin