They Plan Your Hunger

If you think you're eating more and more, you might be right. We've just seen disturbing new evidence that your hunger is planned.

Yep. Planned by crafty big food men. The motivation is simple: the more you eat, the more you buy. And the more they sell, the cheaper they can make it and keep you believing you're getting good 'food' cheap.

Here's their manufacturing secret: they don't actually sell real food anymore. The supermarket shelves are stacked with empty food: Nutritionless packaged stuff laced with artificial crud. And, always wrapped in shiny, crinkly packages to attract you and the kids.

We've just discovered a new scheme: big food companies have created think tanks filled with scientists working 24/7 to make their 'food' more 'craveable'. By adding bad salts, bad fats, and sugar. See here.

Deceiving a trusting public with empty food is evil. But it is a real evil only insofar as we support it. If you agree supplying the public with empty and sometimes harmful 'food' is wrong, we must withdraw our support. We must STOP buying it. For good. If enough people do this, empty food will collapse from lack of support.

What should you eat instead, and how can you tell you're not eating empty food? Here's an eating motto I have lived by for over 20 years:

Eat Different. Eat ER.

Join me. My dear friend and nutrition professor Dr. Heidi will show you how to get nutrient dense old-world foods that satisfy. And that do not have built in triggers for more hunger for more empty food.

Dr. Heidi will offer an intro call so you can see how you can replace empty food with good stuff. I'll announce it when I have the dates. Meanwhile...

Check out Dr. Heidi's 5-week ER Fat Burn program here. Order link here.

P.S. New round starts Feb 13. Live program includes private consultations from Dr. Heidi. The multi-media option is self-directed, with PDFs, audios and of course the famous ER food list.

Ten Fattest Countries

When habits are hazards...

1) American Samoa, 93.5 percent (of population that's overweight)
2) Kiribati, 81.5 percent
3) USA, 66.7 percent
4) Germany, 66.5 percent
5) Egypt, 66 percent
6) Bosnia-Herzegovina, 62.9 percent
7) New Zealand, 62.7 percent
8) Israel, 61.9 percent
9) Croatia, 61.4 percent
10) United Kingdom, 61 percent (From Global Post.)

100% grass-fed beef or Spam?

What's with the fattening of America? Aren't we a mentally advanced country with lots of entrepreneurs, creativity and ingenuity? We used to be, anyway. But now, people are fat and tired and mad most of the time.

The culprit? What we eat. Real foods have been almost 100% replaced by highly processed and refined food-like substances over the last 20 years. Think 100% grass-fed beef versus Spam. Or pastured chicken versus Chicken McNuggets (56% corn plus butane.)

Here's why that's making you fat:

People are hungry all the time after eating nutritionless sweets, pastas, cereals, fake meats and most dressings and dips. Worse still, concoctions that masquerade for what they are - e.g. powdered eggs or fake guacamole - contain many anti-nutrients, so the body has to work to expel them before it can use what's left. And you know what's left, right? Yep - usually just the calories.

Our eating habits are hazards. To us and to our children, who are being born with our weaknesses.

What will become of the America that used to be brimming with energized, creative people who create value out of thin air? Already many of us are too fat and too tired to do anything except surf the net, watch TV or hang out at Starbucks, taking in more sugar and sweets to relieve the pain of it all.

We're witnessing a lost generation - people hooked on sugar (like high fructose corn syrup) and cheap. For them it may be too late. So here's the challenge for America's future:

How do we make UNCOOL - at least for the children and teenagers - the eating of all highly processed and sugary foods?

If we fail at that, we risk the USA itself becoming a developing country. How can fat, tired and mad people be number one in the world?