Here's a TWO-PART video by Dr. Heidi: How to fry (and find) a nutritious egg. No, not from Costco or Safeway, and not with a Teflon pan...
Part ONE BELOW (9:33)
Part TWO BELOW (finale (9:45)
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2 comments:
Thank you Dr. Heidi for showing how healthy eggs are. I loved how simple and quick it is to cook the eggs. I do use coconut oil to fry my eggs and then give my dogs any leftover oil.
Thank you again for sharing these ways to keep us healthy and have us learn the truth about food. It's great that you even tell where to find the ghee and pastured eggs.
Robin
www.wholefoodandmoreblog.com
This is a great video. I've posted it on my blog too today. Thanks for making it available Kim
Chris
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