The Quality of Calories: What Makes Us Fat and Why Nobody Seems to Care

Ready to shift your paradigm about obesity and overweight?

Here's a wonderful, academic, and revolutionary lecture by Gary Taubes, author of the book phenom, Bad Calories Good Calories here. Given at UC Berkeley School of Public Health and co-sponsored by the School of Journalism.

Taubes' book provides the most recent and most comprehensive research support for the one of the four principles - low carb - of Dr. Heidi's ER Fat Burn Formula.