Friday, August 15, 2008

8 glasses of water per day?

Here's a metric more personalized to you.
Take your body weight. Divide by two. That is how many ounces of water your body needs per day.

Water: Must be filtered. Herbal Tea and lemon water ok. Coffee, sodas, and other either caffeine or sugar laden fare does not count. -Dr. Heidi

No comments: