Friday, October 17, 2008

Staying Healthy in a Sick Economy

Some people exercise...
"On Wall Street, when the going gets tough, will the tough get yoga mats?

"Adding classes in yoga, meditation and other so-called mind-body regimens is just one way fitness professionals in the financial district are responding to recent economic uncertainties roiling their corporate clientele. Some are also offering shorter, cheaper personal training sessions and, in at least one health club, quiet discounts for members who lose their jobs...More on that here.

Some people switch over to real food...
Here's how one guy got his health back when he switched to real six weeks(!)
P.S. Real food is available in most places. But you have to ask for it. Once you know what to ask for, you're on your way to restoring your body like Al did.

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